Three Ways to Get Through Your Valleys

“Yea, though I walk through the valley of the shadow of death, I will fear no evil;
For You
are with me; Your rod and Your staff, they comfort me.”
Psalm 23:4 (NKJV)

How do you get through the valleys in life?  We’ve all been there at one time or another – and, if not, hold on because you will.  This fallen world in which we live is a passing shadow described by David as the valley of the shadow of death.  Beyond his description, David gives us insight into how we get through the valleys. 

First, keep walking!  

If God brought you to it, He will get you through it, but you have to keep walking.  You will never get through it if you stop in the middle of the valley.  Don’t quit.  God isn’t done.  Keep walking and, before you know it, you will get to the other side of that struggle. Those impacted by the loss of a loved one, divorce, or some other trauma in life understand that you never really get over it, but you can get through it.

Second, recognize that whatever you are dealing with, despite how real and final it may seem, it is only a shadow.  

Even Death Valley is only a shadow!  Now, I don’t know about you, but I would much rather be struck by a shadow than the real thing!  You can be struck by the shadow of a train and live to talk about it. When Mary and Martha went through Death Valley at the funeral of their brother, Lazarus, Jesus said, “I am the resurrection and the life. He who believes in Me, though he may die, he shall live. And whoever lives and believes in Me shall never die. Do you believe this?” John 11:25-26 (NKJV). He was saying that death doesn’t have the final word! 

That’s why Paul says in 2 Corinthians 4:18 (NLT), “So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.”

Third, remember that God is with you. 

You are not alone in the valley, no matter how lonely you may feel.  In his valley, David said: “I will fear no evil; For You are with me ….”

In the Christmas story, we’re told the Savior’s name is Immanuel, which means “God with us.”  In addition to His presence with you, David said, “Your rod and Your staff, they comfort me.” 

A rod was for defense, and a staff was for direction.  Sometimes, He will even use the rod to correct me.  Perhaps you can relate!  If you are experiencing a dark valley in your life, take comfort in the counsel of God’s Word and keep walking.  God is with you!  The valley is only temporary.  It’s just a shadow. It takes light to create a shadow. Look to the light of God’s presence and love.


To read this devotional online or catch up on past ones, visit https://kerryshook.org/blog.

Another important part of your daily devotional is spending time with God in prayer. The Woodlands Church Prayer Board lists prayer requests submitted by our members and provides a way to send them some encouragement by using a button on the page to let them know that you prayed for them. Whether you use the Prayer Board, or pray from your heart, the goal is to build the habit of incorporating prayer into your quiet time.

Need prayer yourself? Let us know by submitting a prayer request on the Woodlands Church Prayer Board.

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How To Live Fearlessly

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Four Choices for Dynamic Change! Part 2